2022 ATHLETIC
DEVELOPMENT PROGRAMS

 

Reach your athletic goals this off-season with Coach led age-specific athletic development.

Programs are delivered in phases with each block focusing on a specific phase;

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• Strength Training

• Power Development

• Sport-specific Conditioning

• Agility Training 

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All programs include;​

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• Age-Specific Programming

• Post Training Recovery Shake

• Open Gym Membership

• SHIFT Bag

• Lululemon Training Shirt

• 10% BioSteel Products (Purchased @ SHIFT)

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